The following is my stress classification of Chinese universities. Gap pressure. The university you enter is not your ideal university; After entering the University, I found that I was just a very ordinary member. \"The relatively mediocre phenomenon of college students\" reduced the self-confidence of some students, resulting in a strong sense of inferiority, and even strong jealousy and aggressive behavior. There will also be some students from family pressure (such as family conditions, background, living habits, etc.).
Response: these gaps are inevitable, and the key is to learn to adjust your mentality.
Interpersonal stress. Without a good interpersonal relationship, people often feel embarrassed, unsure and even blame themselves. The more this is, the easier it is to retreat and enter a vicious circle.
Response: open your heart, actively integrate into university life, and moderately participate in various activities of the school.
Learning pressure. College students are also students, so there must be learning pressure. Many people will think that college
should be a relaxed and comfortable place, but the credit system, English, computer grades, postgraduate entrance examination and other very specific problems come one after another.
Coping: college is mainly self-study, and reading learning ability is very important. All kinds of subjects, books and resources can become your study scope, and the library will be a place where you will fight for a long time. In order to learn more knowledge, we must improve the efficiency of reading. It is suggested to learn fast reading. Fast reading is an efficient method of reading and learning. Fast reading is not only reflected in the speed of reading (it helps you save time for reading, learning and review), but also helps you grasp the context and key points of the article, help you understand and remember, and activate your thinking. For specific exercises, please refer to elite whole brain speed reading memory software. Keep practicing with software for more than one hour every day, without affecting other arrangements. In a month, you can improve your reading speed by 5 or 6 times, and your abilities in memory, comprehension, attention, thinking, etc. can also be improved accordingly.
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